Nearest Town
What We Do
  • Sparkle
  • Grief & Loss, Anxiety, General Overwhelm, Stress & Burnout, Wellness Practice
About Us

Feeling overwhelmed is normal.  If you are a parent, work in a job where you are continually caring for others, or you are a caregiver for adult loved ones then you are definitely experiencing moments of overwhelm, stress and burnout. Increased overwhelm, grief, and anxiety, can pop up during difficult moments in our lives and sometimes even when we are doing things that we love and choose to do.  When we use creativity with intention it can be helpful in connecting with and caring for what we are experiencing.  It is about getting grounded, gaining clarity, and caring for your emotional health.  Through my work I provide creative wellness experiences with individuals, youth, and groups.

Founder(s) Story
  • Liz McCurdy
  • How the business started

    I grew up in Chester exploring a range of creative opportunities. Art class in high school introduced me to different mediums and techniques laying the groundwork for my creative practice.
    I lived in Calgary for 8 years where I began my experience in the social service field supporting youth and families. During this time art and creativity was an outlet for my own selfcare and wellness.
    I later settled in Lunenburg working in the social service field with women and youth. I also began a handmade card making business and engaged in a variety of artist training opportunities.
    I am currently facilitate healing and inspiring opportunities for individuals through a creative process.

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